If you're looking for a therapist, you're already demonstrating the courage to change.
Let's see if I can help you get the life you want.
I specialize in anxiety, including chronic worry, panic attacks, and social/performance issues, post-traumatic stress, and problematic irritability/anger. I offer workshops for premarital therapy and anxiety reduction for high-stakes tests and examinations.
After 10+ years of experience, I'm a true believer in cognitive-behavioral therapy. I believe you can feel better and you can become more resilient, more confident, and independently able to manage your thoughts, feelings, & behaviors.
My role as your therapist is to be your expert ally as you reach your goals. You can expect that I will be consistent, warm, and nonjudgmental.
If you are experiencing a medical or mental health emergency or you're concerned about imminent harm to you or someone else, please call 911, go to your nearest emergency room, or contact the National Suicide Prevention Lifeline at 1-800-273-TALK.